Materia Medica

The Flower Essence Blog

The Flower Essence Blog is an invitation to explore the magic and science behind flower essences with expert insights and detailed guides on how these natural remedies can nourish your mind, body, and spirit. Browse our blog for an index of floral essence information, contextual science and healing benefits as well as tarot and flower attunement oracle insights to understand the mystical powers of the floral realm. 

Moon phase ritual tools, teas and flower essences
Rituals, Essence Index felicia howe Rituals, Essence Index felicia howe

Moon phase ritual tools, teas and flower essences

New Moon Phase - Waning marks a new phase and is always in the same Sun sign of the zodiac each month. As the Moon decreases, it initiates a time for inner reflection, resting, and meditation. This is a good time for setting intentions and divination. Just as the New Moon increases moister for the earth. The New Moon can invoke emotions and hidden shadows, making this the perfect occasion to learn and discover more about ourselves under the veil. 

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How to use the Perusal of the Four Seasons Zine for ritual
Rituals, Oracle & Tarot felicia howe Rituals, Oracle & Tarot felicia howe

How to use the Perusal of the Four Seasons Zine for ritual

Each season offers a theme that corraponse with the dominant elemental nature. Within each season, we are faced with spiritual, emotional, and physiological challenges. In this Zine series, I created a simple step-by-step calendar wheel using an internal compass and the four elemental directions. Medical astrology, numerology, and tarot all infused together as an introduction for further exploration. *note for accurate moon phases, you will need a current yearly calendar.

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Winter Solstice essences from the Flower Attunement
Essence Index, Rituals felicia howe Essence Index, Rituals felicia howe

Winter Solstice essences from the Flower Attunement

Winter Solstice offers a time to lay down a new foundation; when we are called to this, we are invoking changes of the mind and all that we feel through our body, starting at the base of our spine. December brings Saturn's energy to examine structures we build for ourselves; its essence is cold, dense, dry, and solid. Saturn's energy is our bones and stability. When big changes and transitions occur, this energy starts at the base of our spine and moves up through our energy centers; this can cause triggers and upsets to areas of the body that hold certain emotions, from unprocessed anger to trauma and fear. I have put together a blend of flower essence allies to help us feel safe, grounded, and supported through this time of change.

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